With my personal training, you will get a bespoke workout plan totally suited to your own needs and goals.  We can work simply on exercise, or diet and exercise, whatever it is that you would like to achieve.  

I come from a Pilates background and am qualified in training people with orthopaedic conditions, so if you have any joint issues, I may be able to help.

I also have a Level 4 Diploma in working with clients with diabetes and obesity.  So if you have either of these conditions, I am qualified to assist.

More recently, I have started worked with people who are hypermobile, and particularly those with hypermobile Ehlers Danlos Syndrome.  Hyper-mobility can cause a wide range of health issues and needs a very specific way of training.  I have a very personal interest in hypermobility, particularly Ehlers Danlos, as my daughter suffers from this condition and it took a long time to diagnose and she has suffered greatly with this condition.  I have recently taken a course with the Fitness Professional Association on hyper mobility, and my certificate is below. I am about to start another course, which is studying the new weight loss jabs and medications.

Here is my price list.   If you would like to book an initial free consultation, please book with the above link.  Thank you.