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Course Booking

Fitness Pilates Frogmore Monday 9.30 am
An all over stretch and tone class using standing and floor exercises
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Started Oct 27
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Candlelit Pilates Gower Lodge 6.15 pm
A course booking system for a gentle stretch and tone class
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Started Oct 27
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Fitness Pilates Cove Methodist 11.05 am
An all over stretch class using Pilates type exercises
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Started Nov 4
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Fitness For All, Cove Methodist - 10.15
A 45 minute low impact toning and fitness class.
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Started Nov 4
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Gentle Fitness Class Cove Methodist 5.30
A gentle class using both seated and standing exercises for a low impact workout
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Ended
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Fitness Pilates Frogmore Wed 11.45 am
An all over stretch and tone class using standing and floor exercises
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Started Oct 29
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Personal Training Consultation
A one to one chat at my home to discuss your goals and needs
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1 hr
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Candlelit Pilates Gower Lodge 6.15 pm
A course booking system for a gentle stretch and tone class
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Starts Jan 5, 2026
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Fitness Pilates Frogmore Monday 9.30 am
An all over stretch and tone class using standing and floor exercises
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Starts Jan 5, 2026
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Fitness Pilates Frogmore Wed 11.45 am
An all over stretch and tone class using standing and floor exercises
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Starts Jan 7, 2026
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