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Meet Me

Certified Personal Trainer 
and Fitness Instructor
Specialist in Orthopaedic Conditions
Diabetes and Obesity
Working with Senior Adults

I started teaching 22 years ago, working for Rosemary Conley!  I then started working at Farnborough Leisure Centre, until its closure in January 2021.  I taught Pilates classes, classes for senior citizens, Bodypump, Bodycombat, interval training and Legs, Tums and Bums.  In September 2021 I started my personal training journey, and became a fully qualified personal trainer in March 2022.  I also have a qualification in working with those with long term conditions, and I have recently qualified with a level 4 diploma in working with patients suffering from diabetes and obesity. 

 

I also teach classes in local village halls, and I do my personal training either at my client's home, or in my own studio.  I feel passionately that everybody, regardless of age or ability, is able to undertake some exercise of some kind, which will be really beneficial to them.

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